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Coaching Packages - New York City

The Silver Package

The Cadence Silver athlete knows ahead of time that they are committed to a disciplined training program and wants to see definitive seasonal goals acheived. The Silver athlete has high expectations from themselves and their coach, and looks to the oppotunity to have power meter analysis, five annual one-hour personal workouts with their coach, and two indoor riding sessions per week at the Cadence training center. The Silver athlete is looking for a training solution similar in delivery to the Gold Package, but at a more economical price and in line with their family and professional obligations.

What's Included

• Personal USAC or USAT Certified Coach
• Personalized monthly training calendar
• Power file analysis (SRM, PowerTap, Ergomo, etc.)
• 1X weekly access to coach 
• 2X weekly indoor training session
• 5X annually 1 hour personal workout with coach
• Annual Max VO2 & Lactate testing 
• 20% discount on all physiological testing

Regardless of the level of coaching you choose your Cadence coach will be 100% dedicated to helping you reach your goals. Cadence's coaching programs are always personalized and built around the individual athlete. Unlike some coaching programs, Cadence programs are never duplicated templates. To get the very best results our USAC and USAT certified coaches work individually and intimately with each and every athlete. This is the only way your coach can truly get to know your strengths and weakness, your goals and ambitions, your mental and physical breaking points.

Triathletes
Triathlete packages include specific cycling, running, and swimming workouts. In short, you will be training in three disciplines which requires a significant additional time commitment from your personal coach.