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Performance Center Schedule and Syllabus

DAY SPAS FOR THE PASSIONATE ATHLETE

We realize that many of you are so passionate about cycling and multisport and the improved health and standard of living these sports afford that you will want the full suite of services outlined below. Cadence's one- and two-day camps do just this, and they are also the most effective way of assessing your current overall fitness level. Armed with the information we extrapolate from these camps, the best fully customized training programs can be created to ensure you meet your performance goals. Whether Cadence, you, or another personal coach writes your training program the information gleaned from our world-class physiological testing and biomechanical services will prove critical to your success. Come spend a day or two with us and you'll receive genuine pro treatment.

One-Day Camp, "Prologue" // Please phone the Cadence nearest you for pricing
  • Basal Metabolic Rate (BMR)
  • Body Composition Analysis
  • VO2 Max Test
  • Lactate Threshold Test
  • Retro Bike Fit
  • Personal Goals Consultation
Two-Day Camp, "Maillot Jaune" // Please phone the Cadence nearest you for pricing

Day One

  • Basal Metabolic Rate (BMR)
  • Body Composition Analysis
  • Lunch
  • VO2 Max Test
  • Lactate Threshold Test

Day Two

  • Retro Bike Fit
  • Pedaling Analysis
  • One Hour Personal Ride
  • Personal Goals Consultation

Please contact us if you are interested in signing up for one of these camps.


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